Emotional Freedom Techniques (EFT)
EFT is an emotional version of acupuncture except we do not use needles. With a couple of added innovative ideas and then tapping on certain acupuncture points, negative emotions “miraculously” disappear.
Namely, Emotional Freedom Techniques, or EFT, is the psychological acupressure technique routinely used in our practice and most highly recommend optimising your emotional health. EFT, also known as Tapping, is a universal healing tool that can provide impressive results for physical and emotional issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.
Do you sometimes find yourself flooded with anxiety before a first date? Do negative feelings about yourself keep you from attending singles’ events where you might meet someone? Do you have doubts about being worthy of love by a special someone? If so, we have a tool that can help. Emotional Freedom Technique is a gentle tool for helping you regulate your emotions, move beyond your fears, and help you feel more confident in yourself and your ability to choose the right person to be in a relationship with.
And of course, tapping is not just effective with issues around dating and relationships. It can help reduce cravings for unhealthy food, help integrate traumatic events from your childhood, and simply give you renewed energy to face life’s challenges.